>>> The Balance Project is on temporary hiatus while prepping for my next meet<<<
I’m two weeks in and two or three times through each of my balance movements and I think it’s a great start. The load on the lunges increased 20% and the Split Squats went up almost 30%, including a doubling of the chain weight to 80lbs. Keeping this short so the video can tell the story because it proves you don’t have to settle for what life hands you.
UNDER THE BLUDGEONINGS OF CHANCE
MY HEAD IS BLOODY, BUT UNBOWED
– from Invictus by William Ernest Henley